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Italy & the Dolmites
July 2020


Stunning Sud Tyrol, Dolomites
July 12th–July 18th, 2020
7 days, 6 nights
Beautiful Tyrolean Inns
8–11 mile day hikes

Amazing vistas, warm hospitality, charming villages, epic regional cuisine, and restful afternoon yoga.

Bolzano Italy will be the jumping off place for our adventures with a three-hour train ride from Venice or five-hour train ride from Munich.  Taxi transfer to Vols am Schlern will land us in the heart of this UNESCO world heritage paradise for hiking the Dolomites with magnificent peaks and craggy pinnacles of white rock that soar skywards.

Hiking high mountain footpaths from village to village our luggage will be transported as we traverse this most dramatic of mountain ranges to Val Gardena, Corvara and finally Cortina.

Days will be complete with wonderfully invigorating trekking, morning meditations, plentiful breakfast buffets, lunches on the trail, and blissful afternoon yoga sessions followed by lovely regional wines, beers and a sumptuous evening meal......yes!

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On the trail in Italy

The trail allows the space to practice appreciation not only for the magnificent beauty of the surrounding nature but also appreciation for the strength and power of these amazing bodies that we inhabit. We have the opportunity to reflect upon our own lives in quiet silent morning hike as well as in conversation with fellow hikers in the afternoon. The opportunity is presented to reflect upon, tweak and create our own course we are currently on back home in all realms of life. Diana challenges people to meet not only their physical edges but also to expand  the their capacity emotionally and spiritually though readings and questions, the practice of yoga and the trekking.


Read what people are saying:

"I would describe the trip as an vigorous but indulgent day-hiking, weeklong, spiritual experience. This was a week of grounding, wandering, unwinding in one of the most breathtaking settings I have ever been in...... It was indulgent in the sense that we were well fed, stayed at premier resorts/hotels, and it was a luxury to not think about any of the many logistics that you handle!" —KM

Hiking and Yoga in the Dolomites with Diana was an extraordinary trip. Diana curated and lead our excursion with grace and wisdom. She selected beautiful hotels and inns for us and navigated hikes to astounding terrain. Diana’s yin yoga sessions at the end of each day added necessary balance to the rigors of hiking. I would return year after year to explore the Dolomites or any other region of the world with Diana‘s expert guidance.


I have traveled all over the world and stayed in luxurious places. My trip with Diana—hiking, and yoga in the Dolomites, was the best. It was a spectacular combination of breathtaking hikes, first class lodging, inspiring meditation and yoga, and the cultivation of a supportive and interesting group. It just does not get better than hiking the Dolomites led by Diana.